Nia Called To Me

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Nia Called to Me

Nia is not just exercise
Nia is therapy in disguise
Nia is not just a dance
Nia your soul will romance
Nia loves your body, mind and spirit
Nia calls to you, do you hear it
Release your fear
You do not need it here
Go with the flow
Move and just let go
To the rhythm and the beat
Dancing in your bare feet
A time and place to connect
With new friends we reflect
On emotions new and old
Joy and laughter will unfold
In our Nia community
Sharing peace and unity


Nia Class on Women's Day - Tuesday 9th August

21 Jul, 16

Daily Nia Classes with Susan Sloan - 9th to 15th July 2016

23 Jun, 16

Warm Up Your Winter

23 Jun, 16

White Belt in Durban - July 2016

23 Jun, 16

Nia White Belt Training

9 Mar, 16

Nia Green Belt Training

8 Mar, 16

Saturday Nia classes in 2016 with Lorraine

29 Feb, 16

Chakradancer & Doodle Playdate Workshops with Brenda Loukes

3 Nov, 15

White Belt Training in KZN in 2016

3 Nov, 15

November & December 2015 Classes with Lorraine

3 Nov, 15

Art & Soul Workshop - Saturday 17th October or Sunday 1st November

11 Oct, 15

Women's Day Nia Class - Saturday 8th August

26 Jul, 15

Nia Jam 2015

17 Apr, 15

Nia class ~ Saturday 31 January Dancing into 2015!

26 Jan, 15

Neo-JuicEQ: Body-Mind Workshop 14 & 15 June 2014

23 Apr, 14

Nia Called To Me

9 Feb, 14

Nia open Day - Saturday 7th December 2013

26 Nov, 13

Nia classes in November with Denise Medved from USA

4 Nov, 13

52 Moves Training with Ann Christiansen

17 Oct, 13

Blue Belt Training with Ann Christiansen

17 Oct, 13

Ageless Grace Seminars & Workshops in November 2013

9 Oct, 13

Ageless Grace Free Demo with Denise Medved from USA - Tuesday 5th to Friday 8th November 2013

22 Sep, 13

Look Good Feel Good Expo 11th - 13th October

18 Sep, 13

Save The Dates - Lorraines Saturday Classes in 2013!

17 Mar, 13

Born To Move - Saturday 23rd March 2013

16 Mar, 13

One Billion Rising - Thursday 14th February 2013

7 Feb, 13

Heartdance

26 Jan, 13

Last Nia Class of 2012 - Sat 1 Dec 10am Hillcrest Library Hall

26 Nov, 12

Nia year end Dance Jam with KZN Nia Teachers

17 Nov, 12

Nia Class - Sat 29 Sept 10am Hillcrest

16 Sep, 12

Juice Book Launch with Kathy Wolstenholme - 16th and 17th August 2012

19 Jul, 12

Juice Workshop with Kathy Wolstenholme - 18th August July 2012

19 Jul, 12

New to Nia Workshop -19th August 2012

11 Jul, 12

In the News

9 Jul, 12

Nia Master Classes with Kathy Wolstenholme - 17th to 19th August 2012

9 Jul, 12

Inaugural KZN White Belt - 21st to 27th July 2012

4 Jul, 12

Master Classes with Susan Sloan - 22nd to 27th July 2012

3 Jul, 12

Nia Technique with Zoe Katakuzinos - Watch the Video!

29 Jun, 12

Mozambique Retreat - 28th Sept to 4th Oct 2012

7 May, 12

Comrades Nia Demo - 2nd June 2012

30 Apr, 12

Dance and 'Play' - 1st May 2012

25 Apr, 12

KZN White Belt Training with Susan Sloan

14 Apr, 12

Nia "Jam" - 22nd Oct 2011

10 Oct, 11

Kathy Wolstenholme Workshop & Class - 12th Nov 2011

2 Oct, 11

Kathy Wolstenholme's Biography

2 Oct, 11

Nia Classes KZN - 10th to 13th Nov 2011

27 Sep, 11

Nia: Green, Blue, Brown, and Blackbelts with Ann in 2011 / 2012

9 Aug, 11