Neo-JuicEQ: Body-Mind Workshop 14 & 15 June 2014

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Event: Neo-JuicEQ: Body-Mind Workshop

Where: Anchors Boutique Lodge, 9 Reservoir Rise, Athlone Park

When: Saturday 14th & Sunday 15th June 2014

What Time: 9am to 1pm each day

Cost: R850.00

Bookings: Call Liz: 083 556 8108 or 083 556 8108 or email Liz on This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Details:

Emotional Freedom is the extent to which the body's reaction (which is emotion) is recognised, understood and worked with positively. Feelings of joy, passion, love, are naturally occurring endorphins released in the body and brain in response to two things: Emotional states and Physical activities. Neo-JuicEQ workshop combines both in a way that enables you to refresh and transform through your body.

Please join us for a highly enjoyable weekend experience linking Kathy's 7 body mind Juice skills with Liz's Emotional Intelligence (EQ) insights to choose your way forward in life. The term Mind Body has been around for many years and its widely understood that whatever happens in our mind affects our nerves, which affect our muscles, which affects our movement.

In a Body-Mind approach, we explore the reverse; how moving muscles, moves nerves, moves heart and moves the mind.

Easy body movement anchors us in the present, and enables us to develop emotional awareness and choice as the body reveals itself through the 7 Juice sensations of GROUND, PAUSE, CENTRE, ENGAGE, BALANCE, INTEGRATE and RELEASE.

There is no prerequisite level of fitness necessary.


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