Adie Bartels

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Venue:  Pietermaritzburg & Hilton

Contact Adie: 082 890 0524 / 033 345 8528


Nia, for me is poetry in motion, the joy of life expressed.

From a young age, I have always wanted to dance. Initially that was ballet, a very disciplined and regimented form of dance. The dreams I had of dancing for life were shattered when I had to undergo knee surgery, but the dream of moving for a living never really left my body. I became and still am a group and personal training instructor, with specialties in Pilates, Functional Movement and Aquaerobics, but it was only when I discovered Nia that I knew the joy of movement and found my body's inspiration. I rediscovered the fun and passion of moving my body's way (the way we feel as a child at play) and more freedom and comfort than I ever felt in the controlled movement of ballet. Nia has healed my knees, and continues to heal my heart and my life as I dance through life in-joy.


Nia Classes

Tuesdays 6pm & Wednesdays 8am
Bodyways Wellness Centre,
7 Oakleigh Avenue, Wembley, Pietermaritzburg

Fridays 2:30pm (During term time)
Drama Movement Room
St Anne's College, Hilton

Class Costs

R50.00 - Per Class

R200.00  - 5 Classes (valid for up to 2 months)


Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it Website: www.bodyways.co.za


Our Instructors

Adie Bartels


Venue:  Pietermaritzburg & Hilton

Contact Adie: 082 890 0524 / 033 345 8528

Lorraine Relleen

Venue: Hillcrest & Kloof
Contact Lorraine: 031 767 1690

Follow Lorraine on Faceboo

Fiona Furniss


Venue: Sunningdale / La Lucia

Contact Fiona: 083 258 5880 / 031 502 5667

Charisse Shepherd

Venue: Berea & Morningside

Contact Charisse: 083 631 0889 / 031 205 7072

Liz Cunningham


Venue: The Heart Space, Clansthal

Contact Liz: 083 556 8108